Hello all, I am 6'4 and currently weight 188lbs.
I understand that this is still skinny, but i just waned to know what you think is a good weight for me?
I have made some improvements (around 60lbs) as i used to be a measly 128lbs around a 2 years ago.
Thank you, any and all advise is welcome
I understand that this is still skinny, but i just waned to know what you think is a good weight for me?
I have made some improvements (around 60lbs) as i used to be a measly 128lbs around a 2 years ago.
Thank you, any and all advise is welcome
from Bodybuilding.com Forums - Nutrition https://ift.tt/2vmUQDO
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