So I just had braces fitted, as a result I can't close my back teeth and chew so I'm looking for soft food options that are high in protein.
Fish is good but expensive, I've moved to sweet potatoes (mashed/fries), scrambled eggs is good etc But I'm finding a lot of soft food tends to be carbs - pasta, potatoes, bread etc
Any ideas?
Fish is good but expensive, I've moved to sweet potatoes (mashed/fries), scrambled eggs is good etc But I'm finding a lot of soft food tends to be carbs - pasta, potatoes, bread etc
Any ideas?
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