I’ve been bulking on 3,800 calories throughout the summer I’d been doing 30P30F40C. Typically I would hit my goal and that would be around 280g of protein. Now that I’m in college I’m finding it hard to get that amount of protein. How much protein do I need when eating this many calories?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2N553wC
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