Stats: 180cm, 80.5kg, ~17% bf
Goal: ~78kg @9-7% bf
Currently cutting till i'll see a little abs, and then I'll bulk till I have enough mass in reserve for the final cut, and then i'll cut
Doing Push Pull Legs 6 times a week, weights only
I wish to be ~78kg @9-7% bf the fastest, so during the current cut, and the final cut, how much weight should I aim to lose?
Thanks :)
Goal: ~78kg @9-7% bf
Currently cutting till i'll see a little abs, and then I'll bulk till I have enough mass in reserve for the final cut, and then i'll cut
Doing Push Pull Legs 6 times a week, weights only
I wish to be ~78kg @9-7% bf the fastest, so during the current cut, and the final cut, how much weight should I aim to lose?
Thanks :)
from Bodybuilding.com Forums - Nutrition https://ift.tt/2mC1K4s
0 comments:
Post a Comment