Hi,
For me when eating clean, it makes hard to consume optimal calories on a bulk. But I know there are some doing IF on a bulk.
Only way I can consume enough calories doing IF is eating junk food more and here I come up with this idea that the reason for doing IF on a cut is to enable you to eat more junk?
I'm aware that I still need to fill proper macros.
For me when eating clean, it makes hard to consume optimal calories on a bulk. But I know there are some doing IF on a bulk.
Only way I can consume enough calories doing IF is eating junk food more and here I come up with this idea that the reason for doing IF on a cut is to enable you to eat more junk?
I'm aware that I still need to fill proper macros.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2UUTuz9
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