How many grams protein does raw chicken breast actually have per 100g?
When I google "chicken breast", it shows me 31g protein. When I look at the packaging of the chicken breasts at the supermarket, most show me either 20-25g protein or it isn't even declared.
When I google "chicken breast", it shows me 31g protein. When I look at the packaging of the chicken breasts at the supermarket, most show me either 20-25g protein or it isn't even declared.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2W0OTZk
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