Hi there guys.
I am pretty new to cooking. Can you please tell me 1-2 easy meal ideas for dinner with easy ingredients? I am an ectomorph but I do have a little belly, so I am looking for some easy low carb dinners?
Also hat is your take on white bread? Just the simplest bread there is? Should you avoid it completely or just don't eat any after 6 o/clock if you're trying to NOT gain fat?
Thank you.
I am pretty new to cooking. Can you please tell me 1-2 easy meal ideas for dinner with easy ingredients? I am an ectomorph but I do have a little belly, so I am looking for some easy low carb dinners?
Also hat is your take on white bread? Just the simplest bread there is? Should you avoid it completely or just don't eat any after 6 o/clock if you're trying to NOT gain fat?
Thank you.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2UlgQJI
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