Hey is it ok if i am cutting and the deficit changes some days but im always In a deficit but for example one Day im 500 calorie deficit other like 700 so one Day i eat 2,2k calories other day 1,8k and sometimes 2,3k. my maintenance is 2,6k calories.. Im 83kg 180cm
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2G6L51U
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