I love going to the gym and workout but eating for me is the hard part. My diet is probably 60% clean 40% dirty. I eat all different kind of food and go eat out probably 5 times a week. So my diet isn't boring at all, but I just got sick of stuffing my face with food even if it is burger and french fries or Chinese food.
I am tall and genetically have fast metabolism (all of my family and relatives are naturally lean, even if their diet is ****) with moderate amount of muscle. Sometimes I wish my TDEE were lower and I just could eat like a normal person 3 times a day normal sized meals and not having to take an extra or two protein shakes to fill my daily protein requirement, while still going to the gym. Anyone else feel the same way?
I am tall and genetically have fast metabolism (all of my family and relatives are naturally lean, even if their diet is ****) with moderate amount of muscle. Sometimes I wish my TDEE were lower and I just could eat like a normal person 3 times a day normal sized meals and not having to take an extra or two protein shakes to fill my daily protein requirement, while still going to the gym. Anyone else feel the same way?
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2Dc7330
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