Fitness pal calculated my calories should be 2581 at 5"9, which is ok. The part im confused about though is that they want me to have 85g fat, and only 128g of protein. Does that seem right? I normally have a higher protein intake than that and would lower the fat to about 65-70. Should I follow the fitness pal app? This is a lean bulk.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2NGJgLc
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