Is this protein fluff I make okay as a daily breakfast, since it fills me up quite a bit for a while (assuming vitamins/minerals are fulfilled for remainder of day)?
40 g whey/casein protein 3 g xantham gum 6 oz unsweetened vanilla cashew almond milk 10 oz zevia ginger root beer/cream soda 60 g banana (sometimes)
40 g whey/casein protein 3 g xantham gum 6 oz unsweetened vanilla cashew almond milk 10 oz zevia ginger root beer/cream soda 60 g banana (sometimes)
from Bodybuilding.com Forums - Nutrition https://ift.tt/2KPaA8A
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