So I started bulking in October 2018 starting at 132 lbs and Ive managed to gain 5-6 lbs a month taking 2600- 2900 calories. However, for the past 3 months the numbers on the scale arent going up at all. Im stuck at 162 lbs since january and Currently Im taking 3600-4000 cals a day. I also workout 4 days a week as opposed to 6 days I did before. I cannot force myself to eat more than 4000 calories. Anyone got any idea whats going on?
Thanks
Thanks
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