Hey. I hope you are having a Good Day i have 3 quwstions. So i am cutting now i am 83kg i Lost 2kgs on one week i think thats normal In the beginning water weight and such. Question is, is 155g protein enough on a cut to keep the little muscle mass i gained during the 6 Months bulk. I am 83kg 178cm tall 20 yo. Second question is it okay if i get 8 hpurs of sleep everynight but my schedule changes alot. And does it matter if my calories arent 1000% accurate like my protein intake.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2uPNTv9
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