Hey guys been counting macros for awhile now but I’ve been deployed for almost a month now so it’s a bit harder to estimate macros at the army dfac.
Anyone happen to know if the chicken breasts they serve are real meat? I’ve heard rumors of them being full of antibiotics and offering no actual nutritional value.
They do have estimated calorie cards but they’re definitely way off since the card for chicken breasts says each piece is 363 cals.
Anyone happen to know if the chicken breasts they serve are real meat? I’ve heard rumors of them being full of antibiotics and offering no actual nutritional value.
They do have estimated calorie cards but they’re definitely way off since the card for chicken breasts says each piece is 363 cals.
from Bodybuilding.com Forums - Nutrition https://ift.tt/2pVXJJM
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