So I bought Impact Whey Protein and Creatine Monohydrate and I was wondering if I could put 1 scoop of creatine into my whey protein shake.
Also can I mix creatine with anything (apple juice, milkshake, etc.)?
The brand is myprotein
Also can I mix creatine with anything (apple juice, milkshake, etc.)?
The brand is myprotein
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