Is this Whole Wheat spaghetti better?

I normally eat this spaghetti: https://www.tesco.com/groceries/en-G...ucts/297844134

I decided to try this one out the next time: https://www.tesco.com/groceries/en-G...ucts/297484513

Nutritionally and health-wise, what difference does it make? Especially considering that the whole wheat one is 2.5 times the price of the other one.

My knowledge about these things isn't good. So I'd really appreciate some education.


from Bodybuilding.com Forums - Nutrition https://bbcom.me/30MQt3M

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