Okay so this is probably so dumb, but I’ve noticed that when I eat 100g chicken breast mince 2x a day I get a better result with weight loss than I do eating 100g chicken breast 2x a day. I’ve tested it eating the exact same quantity of vegetables I have with both types and I always get the best result with mince. Is this a thing??
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2W4lRYb
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