ive been trying to diet for a while now and i always seem to get distracted and fail either way i wont give up untill i make it. ive been doint intermittent fasting for over a week now and i can say that it works for me. my question is does vaping or nicotine break your fast and are energy drinks like white monster allowed or do they break your fast thanks a lot in advanced.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2EFktp4
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