Hello, I'm Marco, 18 years old, since janaury i started trying at the gym with some friends, who really helped me feel better and grow up too.
However as they got much thicker and bigger, I didn't really aim at that and I'm trying to get a lean not huge body but I feel bad saying this to them so I train myself some really light calisthenics by looking at youtube etc, but i always see people talking about nutrition
I used to weight 83-85 kg in the past but i forced myself to lower down and now im 70-72 kg at 1-75 meters height
How can i try to eat better and improve my belly? I really not look forward to be big but to have a nice body, maybe one day some abs, but that probably never gonna happen and i thought maybe here someone could try help me out or join me with this little but huge journey for me
:) Thank you for your time
However as they got much thicker and bigger, I didn't really aim at that and I'm trying to get a lean not huge body but I feel bad saying this to them so I train myself some really light calisthenics by looking at youtube etc, but i always see people talking about nutrition
I used to weight 83-85 kg in the past but i forced myself to lower down and now im 70-72 kg at 1-75 meters height
How can i try to eat better and improve my belly? I really not look forward to be big but to have a nice body, maybe one day some abs, but that probably never gonna happen and i thought maybe here someone could try help me out or join me with this little but huge journey for me
:) Thank you for your time
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2VAL9xM
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