Hey y’all,
So I basically went up 1.5 lbs in a week probably bc I drank a ton this week and ate like crap on the weekend (bunch of college events). Do I eat less this week to bring things back to normal or should I just accept the fat put on a little too fast and continue the bulk as normal (3200 cals a day)?
Thanks! Happy Monday!
So I basically went up 1.5 lbs in a week probably bc I drank a ton this week and ate like crap on the weekend (bunch of college events). Do I eat less this week to bring things back to normal or should I just accept the fat put on a little too fast and continue the bulk as normal (3200 cals a day)?
Thanks! Happy Monday!
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2SY3eHU
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