Lean Bulk. 5’8 and 10 Stone.
2000 Calories a day.
237 grams protein.
174 grams carbs.
31 grams of fats.
I’m new to this and quiet skinny would like to do a nice lean bulk training would be between 4-6 days per week.
Opinions on if this would work? Just looking some decent advice.
2000 Calories a day.
237 grams protein.
174 grams carbs.
31 grams of fats.
I’m new to this and quiet skinny would like to do a nice lean bulk training would be between 4-6 days per week.
Opinions on if this would work? Just looking some decent advice.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2W1G4Sn
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