Hey everybody Ive got a short question. Are beans more nutritious the longer you cookem or should they be a little hard. For instance I cooked some chickpeas today and they are very soft and I was just wondering if I shouldnt cook them so long next time because they might lose nutrients.
Thanks for answers
Thanks for answers
from Bodybuilding.com Forums - Nutrition https://ift.tt/2RPtW1d
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