Is a a1c of 5.6 bad?

I am 24 years old and my a1c 5.6. I am overweight with a BMI of almost 30.

I been roughly the same weight these past few years but in 2017 and 2015 my a1c was 5.4

So these past 2 years it's increased by 0.2. I know I am not diabetic but am I heading that way?

BTW why is prediabetic considered 6 in Canada but 5.7 in the US?


from Bodybuilding.com Forums - Nutrition https://bbcom.me/2E282TM

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