I need help going from a cut to maintenance please. Overall weight loss is 101 pounds, recent cut brought me from 209 to 184. I still have a bit more fat to lose but I want to maintain for a few months. The long cut ended up draining too much energy so I'd like to stay at 185ish and just lift hard. I was at 1800 calories from January to now. Should I jump to 2000 calories and see how that works?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2UzqXin
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