Hi guys just wndering if this is a nutrtion proble,
but what i notice is that if i go heavy, squats dead lifts etc (usually wokout at night) and then after my workout eat some food and go to bed i wake up the next day with a foggy/headache/feeling
anyone knoe what causes this?
but what i notice is that if i go heavy, squats dead lifts etc (usually wokout at night) and then after my workout eat some food and go to bed i wake up the next day with a foggy/headache/feeling
anyone knoe what causes this?
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2IzLn5l
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