How many calories am I looking at?

The cafe I ordered this rice bowl at claims it only has 700, but I am skeptical to say the least. It seems too good to be true that something loaded with this much bacon, cheese and contains this much food can have that few calories. Furthermore, after finishing one of these bowls I am always left feeling full, no matter how hungry I was before. It is very important to me to know roughly how many calories it truly contains because I am currently on a hard cut, and have started to eat one of these bowls everyday for dinner with hopes that I can finish the day consuming less than 2000 calories. Thanks so much to anyone who helps.

Here are the ingredients:
bacon
brown rice
cheese
black beans
tomatoes
one egg

The bowl is roughly 2.5 inches tall, and 5 inches wide, gradually decreasing to about 3 inches at the bottom.
Attached Images


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