Hope everyone is doing okay today. I posted this in a different section but thought it'd be more suitable here.
Anyways, I'm fishing for some validation on bulking progress. I only ask this because I have almost no experience in structured bulking, but a lot in cutting (so I know what to expect and how fast).
I'm up about 8lbs-9lbs since I started in December. Definitely not as cut as I was, but I needed and still need to gain back some weight. I can tell I've gained some water, some fat, some muscle, and a lot of my strength back (which may be validation in itself). Just wondering if my lean mass to fat ratio looks like I'm progressing a good rate. Any comments, tips, complete teardowns are welcome.
Below is December vs yesterday. Thanks in advance!
Anyways, I'm fishing for some validation on bulking progress. I only ask this because I have almost no experience in structured bulking, but a lot in cutting (so I know what to expect and how fast).
I'm up about 8lbs-9lbs since I started in December. Definitely not as cut as I was, but I needed and still need to gain back some weight. I can tell I've gained some water, some fat, some muscle, and a lot of my strength back (which may be validation in itself). Just wondering if my lean mass to fat ratio looks like I'm progressing a good rate. Any comments, tips, complete teardowns are welcome.
Below is December vs yesterday. Thanks in advance!
from Bodybuilding.com Forums - Nutrition https://bbcom.me/31cp63J
0 comments:
Post a Comment