Hello!
I was just having a random thought and I wanted some clarification, please.
Would the Calories burned via walking be the same if an individual walks/jogs 5 Miles at one go vs an individual that walks/jogs 5 Miles throughout the day?
I.e. Total distance the individual has walked/jogged would be equal for the entire day, nevertheless, one does it at one specific period of time vs one that does it throughout the day.
Cheers,
MT
I was just having a random thought and I wanted some clarification, please.
Would the Calories burned via walking be the same if an individual walks/jogs 5 Miles at one go vs an individual that walks/jogs 5 Miles throughout the day?
I.e. Total distance the individual has walked/jogged would be equal for the entire day, nevertheless, one does it at one specific period of time vs one that does it throughout the day.
Cheers,
MT
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