I was reading the stickies for newbies. While reading this sticky ( Nutrition For Newbies & Must Read Threads), I read the thread, ( All your questions answered in a single post!).
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I can't post links because I am new.
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In that thread,
I come across the line in the second first reply in 5th number,
" What ever you do - be consistent with it, as it is your ability to cange your diet in response to results that matters."
Does it mean that I should adopt and change my diet according to the results I am getting ? An adoptive style diet ?
Or the diet should be one type of diet only ? A fixed style diet ?
Thank you very much.
I am a new, so I am learning.
______
I can't post links because I am new.
______
In that thread,
I come across the line in the second first reply in 5th number,
" What ever you do - be consistent with it, as it is your ability to cange your diet in response to results that matters."
Does it mean that I should adopt and change my diet according to the results I am getting ? An adoptive style diet ?
Or the diet should be one type of diet only ? A fixed style diet ?
Thank you very much.
I am a new, so I am learning.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2L0HG9a
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