imo anyway
Some friends from the gym have asked, and a few on here have asked how I prep, what I prep etc..
Finally got around to showing a detailed vid on the most efficient way I have found to get clean, accurate macros and save time eating.
Some friends from the gym have asked, and a few on here have asked how I prep, what I prep etc..
Finally got around to showing a detailed vid on the most efficient way I have found to get clean, accurate macros and save time eating.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2EPVXSh
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