So my new pt wants me to do
110g fat
60g carb
140g protein
To reduce inflamation and improve insuline sensetivity.
He tell me that after some time we will infrease carbs.
Is this to make my vody process carbs more effeciently or something?
He told me its not a ketogenic diet
110g fat
60g carb
140g protein
To reduce inflamation and improve insuline sensetivity.
He tell me that after some time we will infrease carbs.
Is this to make my vody process carbs more effeciently or something?
He told me its not a ketogenic diet
from Bodybuilding.com Forums - Nutrition https://ift.tt/2LFoBtj
0 comments:
Post a Comment