Food Faceoff: Superfoods 1

*Superfoods, a name given to specific foods by someone or whomever, that supposedly have capabilities to help the body in some way, will be the FFO this week.

Disclaimer: *Personal explanation



Below are 8 foods commonly called Super:



Acai


Apples


Bok Choy


Brussels Sprouts


Eggs


Prunes


Tomatoes


Walnuts

from Bodybuilding.com Forums - Nutrition https://ift.tt/2yiK1or