Hi everyone
After stepping on the scales at my local gym today I was presented with the figures that I was 24% body Fat weighing 97KG (213 pounds). From this I was looking for advice whether to cut or to continue bulking to gain size and muscle based of the pictures attached. If needed to help your opinion I am 20 years old, 6ft 4 and am currently 7 months into consistent training having started at 84.8kg (187 pounds) about 10 months ago.
Thank you for all the advice in advance!
After stepping on the scales at my local gym today I was presented with the figures that I was 24% body Fat weighing 97KG (213 pounds). From this I was looking for advice whether to cut or to continue bulking to gain size and muscle based of the pictures attached. If needed to help your opinion I am 20 years old, 6ft 4 and am currently 7 months into consistent training having started at 84.8kg (187 pounds) about 10 months ago.
Thank you for all the advice in advance!
from Bodybuilding.com Forums - Nutrition https://ift.tt/2K04NQm
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