So im
Starting fat loss program and my trainer want me to use a intra workout mix with Electrolytes, bcaas and glutamine to try to keep musclemass.
I was thinking that i could use Coconut Water and add unflavoured BCAA and Glutamine to it?
And drink it during my workouts?
I try to avoid artificial sweetneres. And coconut water does taste alot sweeter then water.
Is this good idea?
Starting fat loss program and my trainer want me to use a intra workout mix with Electrolytes, bcaas and glutamine to try to keep musclemass.
I was thinking that i could use Coconut Water and add unflavoured BCAA and Glutamine to it?
And drink it during my workouts?
I try to avoid artificial sweetneres. And coconut water does taste alot sweeter then water.
Is this good idea?
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