Hello there,
I've been regularly consuming about 8 fat free yogurts per day, as I'm low on time and it's a good way to help me get to my 3200 kcal a day!
However, I noticed on the pot that it does actually contain about 7.3g of sugar per pot (naturally occuring, not added).
Is this probably too much sugar?
Thanks
I've been regularly consuming about 8 fat free yogurts per day, as I'm low on time and it's a good way to help me get to my 3200 kcal a day!
However, I noticed on the pot that it does actually contain about 7.3g of sugar per pot (naturally occuring, not added).
Is this probably too much sugar?
Thanks
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2YNVmYD
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