drinking a lot of water but still dehydrated all the time?

hey guys i'm not sure what's with my body. i drink a lot of water. probably 4 gallons of water a day. and I still get dehdrated throughout the day. even after I drink water. i've been on ec stack for only 4 weeks, but I only take 2 small doses. 25x200, and 16x50 caffeine. sometimes i even skip the second dose if i feel i don't need it.

i'm also drinking water at least every hour. but my eyes and my throat is always dry. i didn't have a problem with dehydration until this week. it's mostly my eyes that are really dry for some reason.


from Bodybuilding.com Forums - Nutrition https://bbcom.me/2YenWlM

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