After coming off a 2000-2200ish calorie cut, would the following be suitable for a lean bulk where my goal would be to gain muscle mass without gaining high amounts of body fat:
2800 Calories
350g Carbs
200g Protein
70g Fats
I am around 175lbs and 5ft 10.
Thanks
2800 Calories
350g Carbs
200g Protein
70g Fats
I am around 175lbs and 5ft 10.
Thanks
from Bodybuilding.com Forums - Nutrition https://ift.tt/2YQbgT0
0 comments:
Post a Comment