Hi all,
I was just wondering what people's take is on the high carbohydrate intake required with bodybuilding, especially hitting, for example, a large intake of glucose before, during and / or after a heavy workout.
Can this kind of behaviour induce something like diabetes?
I was just wondering what people's take is on the high carbohydrate intake required with bodybuilding, especially hitting, for example, a large intake of glucose before, during and / or after a heavy workout.
Can this kind of behaviour induce something like diabetes?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2XSDq28
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