I need a pasta recipe that tastes pretty good and has complex carbs. Also i work a job where i have to eat my food quick so it needs to taste somewhat good so i can eat it fast cuz i like it. I also need other recipes that are easy to eat and that taste good. I love beef and turkey and bacon. Also as for the carbs i get the most benefits from white rice so a recipe based around that would be ideal. My meals must also include saturated fats and sodium. Also what are some good seasonings of sauces that dont have too many empty calories. Or its almost summer time so are there any complex carb meat patties out there. Im too busy to research for anything so hopefully someone has an answer. Id like to make my food taste good like fast food
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2JTTaux
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