I recently found that gum is amazing for suppressing my appetite. When I woke up this morning, I wasn’t starving. Chewed a couple pieces of gum for Ann hour or two and now I’m fine. It’s noon and I haven’t eaten anything yet.
They’re essentially calorie-free (like 5 or 10 cals), so I can’t think of any downside. Wanted to check that there’s no real adverse effect on fat loss. It makes me feel bloated, sure, but I don’t see why that would matter for cutting.
Do other people here chew gum a lot while cutting?
They’re essentially calorie-free (like 5 or 10 cals), so I can’t think of any downside. Wanted to check that there’s no real adverse effect on fat loss. It makes me feel bloated, sure, but I don’t see why that would matter for cutting.
Do other people here chew gum a lot while cutting?
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2VRsOzK
0 comments:
Post a Comment