When bulking do you need to be at a constant surplus or just a daily surplus?

When eating at a caloric surplus for bulking are you supposed to constantly be at a surplus through out the day, as in every time I eat or snack I should be putting myself ahead of the calories I've burned so far? Or are you just meant to be at a surplus by the day's end?


from Bodybuilding.com Forums - Nutrition https://ift.tt/z70BExw

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