Hey, is there too much difference between organic ( citrate,glycinate) and inorganic (oxide,sulfate,chloride) magnesium ? I know organic are better, but they are pretty expensive. Im very active, i started to have cramps, low energy and doctor said that i have to take magnesium. As i said, is it too much of a deal if i take 300-400g of magnesium oxide (best price in my city) instead of better ones ? Ty
from Bodybuilding.com Forums - Nutrition https://ift.tt/hqORK7s
0 comments:
Post a Comment