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Bodybuilding.com Forums - Nutrition
» Can you eat twice as much if you walk twice as much? For weight maintenance
Can you eat twice as much if you walk twice as much? For weight maintenance
July 09, 2022
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So today I walked twice as much steps as I usually do to maintain my weight: i walked 20k steps. Does that mean i get to eat twice as much as i usually do to maintain my weight?
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