What should i do ?

I'm new to the forums and I just turned 18, I want to know how long it's going to take to see some abs. I'm also looking what is the fastest way to get there. Should I diet? Do HIIT? Weightlifting? Just looking for some help to get rid of this fat and get a good-looking beach body physique. Recommendations ? I cant put pics because my post count is 2 low.


from Bodybuilding.com Forums - Nutrition https://ift.tt/D9urIYM

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