Correlation of acute MPS with long term hypertrophy

Nice review summarizing the current state of the literature on this topic: https://journals.humankinetics.com/v...rticle-p49.xml

Seems like there is poor correlation when starting a program but better correlation further into it (when less protein synthesis is needed to repair damaged proteins). Nonetheless, there are lots of methodological concerns and unknowns.


from Bodybuilding.com Forums - Nutrition https://ift.tt/Q3PEpHJ

0 comments:

Post a Comment