Hey guys,
I had some blood tests done the other week, including cholesterol, are these results normal?
Serum cholesterol - 4.2mmol/L
Serum triglycerides - 0.71mmol/L
Serum HDL cholesterol - 1.17mmol/L
Calculated LDL cholesterol - 2.7mmol/L
Serum cholesterol ratio - 3.6
I don't know much about cholesterol, so not sure how to interpret the above. I eat at least 20 eggs a week which I've been told by some people is too many as they're high in cholesterol. I'm 30, 5ft 8, 157lbs. I train 3 times a week (following the fierce 5 with reduced progression as cutting) and play football (soccer) atleast once a week, if that makes any difference.
I had some blood tests done the other week, including cholesterol, are these results normal?
Serum cholesterol - 4.2mmol/L
Serum triglycerides - 0.71mmol/L
Serum HDL cholesterol - 1.17mmol/L
Calculated LDL cholesterol - 2.7mmol/L
Serum cholesterol ratio - 3.6
I don't know much about cholesterol, so not sure how to interpret the above. I eat at least 20 eggs a week which I've been told by some people is too many as they're high in cholesterol. I'm 30, 5ft 8, 157lbs. I train 3 times a week (following the fierce 5 with reduced progression as cutting) and play football (soccer) atleast once a week, if that makes any difference.
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2WJCmhp
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