Height: 5 foot 9 inches
Weight: 182lbs around 20 percent bodyfat
Age:20
Bench:210
Squat:275
Deadlift:285
OHP:140
I am running a novice full body linear progression program and have been barely maintaining my lifts at 2000 calories a day the past couple weeks, some tdee calculators I tried just now estimated my TDEE at around 2600-2800. Should I be eating more?
Weight: 182lbs around 20 percent bodyfat
Age:20
Bench:210
Squat:275
Deadlift:285
OHP:140
I am running a novice full body linear progression program and have been barely maintaining my lifts at 2000 calories a day the past couple weeks, some tdee calculators I tried just now estimated my TDEE at around 2600-2800. Should I be eating more?
from Bodybuilding.com Forums - Nutrition https://bbcom.me/2IBWxEd
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