Does anyone know any good high protein burger places in ohio? Oh and I'm not paying 15$ for a burger. I want something for around 7/8$ maximum. Eating canned tuna/greek yogurt/lean meats gets boring after years of doing it and my diet is so clean I could literally eat whatever I want once a day. Sometimes I have pizza, sometimes I have a burger,once a year chinese food cuz its unhealthy, whatever I like i eat but once again my other meals are like 50g of protein and only 250calories each. I do this cuz it works for me, not sure if it will work for anyone else. All my meals are pure protein , 0 carbs and 0 fats, 50g protein and one meal is protein, fats, and carbs and high calories. My meal plan gave me MUCH better results than intermittent fasting/keto. Gummy bears post workout. It keeps me lean, keeps my muscles full so it works for me. If anyone knows a good burger place let me know. Oh and btw if you are trying to lose fat/gain muscle I suggest anyone to try my meal plan. You could add vegetables and modify the diet. You could remove the gummy bears and replace it with fruits. Just free advice to the ppls out there. Even if you are fat as **** you could get your abs to show even if you dont do cardio, just lift weights 1hr a day. Now if you dont eat carbs/fats your metabolism is going to be really slow so you must eat carbs and fats just not as often as protein. All of this is just advice, do whatever the **** you wanna do!
from Bodybuilding.com Forums - Nutrition https://ift.tt/35bB1Qg
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