I don't follow any diet but eat clean in general
My BF is 17% I'm 87 kg and 180 cm guy
I workout for 12 years now
I want to try meal prep companies for bulking or cutting it's good to eat and not think about what do you eat or what the macros is
any suggestions ?
My BF is 17% I'm 87 kg and 180 cm guy
I workout for 12 years now
I want to try meal prep companies for bulking or cutting it's good to eat and not think about what do you eat or what the macros is
any suggestions ?
from Bodybuilding.com Forums - Nutrition https://ift.tt/2P13x0u
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