Hello. Am a skinny guy with belly fatand no time to workout. So in order to reduce those fats i thought about skipping some meals.
I always drink a cup of milk and coffee in the morning with 2 tea spoon sugar and 2 croissant (406 calories in each croissant). I have another milk and coffee same as described above at 4pm
As for food i eat whatever has been cooked pasta, eggs, French fries anything a meal at 12 and a meal at 9pm
I have started to skip the 12am meal for like 2 weeks but i was confused which one should i be skipping the meal or the milk coffee mix with the croissant , which one causes more fat to the body?
Thank you
I always drink a cup of milk and coffee in the morning with 2 tea spoon sugar and 2 croissant (406 calories in each croissant). I have another milk and coffee same as described above at 4pm
As for food i eat whatever has been cooked pasta, eggs, French fries anything a meal at 12 and a meal at 9pm
I have started to skip the 12am meal for like 2 weeks but i was confused which one should i be skipping the meal or the milk coffee mix with the croissant , which one causes more fat to the body?
Thank you
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